There are many sources GP wellbeing services and we have selected just a few to link to. The graphic below illustrates just how many there are.
The RCGP in Scotland carried out a Wellbeing Survey in 2019 which gathers information about workload pressures and how this affects GP wellbeing.
Please note that these are not emergency services.
Should you require urgent assistance, we recommend you phone the NHS on 111 or emergency services on 999 or go to your local A&E department.
If you don't feel able to do this yourself then please let someone else help.
A mindfulness and meditation app with tools and resources to help reduce stress, build resilience, and aid better sleep
A free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety
